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SWEDISH MASSAGE
- A multi-purpose technique
uses gliding strokes,
kneading techniques and
gentle pressure to increase
circulation and relax
muscular tension.
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Excellent for: |
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relieving muscle soreness
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easing anxiety |
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gently relaxing the body
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Neuromuscular Therapy uses targeted
pressure to release "trigger points"
in muscles, alleviating pain and
relaxing stubborn knots.
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Myofascial Release relaxes muscles
by freeing restrictions in the
surrounding fascial tissue through
deep, controlled pressure.
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Because these types of massage
affect the deep muscular tissue,
treatments may involve slight
discomfort as the affected muscles
are manipulated and released.
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Excellent for
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chronic pain such as sciatica,
carpal tunnel or headaches |
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injury recovery |
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muscle tightness |
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persistent muscular aches |
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SPORTS MASSAGE
- This type of massage is designed
to enhance athletic performance and
speed recovery time between workouts
or after injury. It may be performed before, during
or after athletic events. |
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Excellent for : |
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all levels of athletic ability |
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Additional Services Include: |
Craniosacral Therapy
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Reflexology
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Reiki
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Prenatal Massage
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Shiatsu Shin Tai
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Meditation Instruction
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Nutritional
Cleansing Program
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For further information on these
services please call
973 765-0003
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