Massage Services
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Deep Tissue Massage: This is a strong massage that may consist of several techniques as well as deeper pressure overall. Neuromuscular Therapy uses targeted pressure to release trigger points in muscles, alleviating pain and relaxing contracted muscle. Myofascial Therapy relaxes muscle by freeing restrictions in the surrounding fascia through deep, controlled pressure. These treatments may cause slight discomfort as the affected muscles are manipulated and released. Deep Tissue is excellent for chronic pain such as sciatica, stiff neck, headache and any persistent muscular pain. |
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Swedish Massage: This classic therapeutic massage utilizes gliding strokes, kneading techniques and gentle to moderate pressure to increase circulation and relax muscular tension. Swedish massage is helpful for relieving soreness, easing anxiety and gently relaxing the body. Sessions allow the client to enter a deeply meditative state. |
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Sports Massage: This type of massage is designed to enhance athletic performance and speed recovery time between workouts or after injury. It may be performed before, during or after athletic events. Stretching and specific deep tissue techniques may all be used according to the athlete’s need. Sports Massage is appropriate for all athletes and levels of ability. We find these treatments to be particularly beneficial to the student athlete. |
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CranioSacral Therapy: During this treatment, the practitioner uses a soft touch to monitor the rhythm of the craniosacral system which consists of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Gentle manual techniques encourage the body’s own natural healing mechanism to dissipate negative effects on the central nervous system. Vince Falone, CST, is our CranioSacral Therapist - www.IAHP.com/VinceFaloneCST |
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Reflexology: Commonly known as “foot massage”, reflexology is an ancient healing technique that breaks up restrictions on points of the feet corresponding to all major body systems. The entire body is stimulated and balanced while only the feet are touched. Reflexology may be added to a massage session if requested. Heather G? |
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Reiki: Reiki is a form of energy work – a light touch hands on technique that restores well being by opening blocked energy channels. Reiki is a simple method of natural healing that treats the whole person, balancing body, mind and spirit. The benefits of Reiki include overall relaxation and a sense of inner peace. |
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Prenatal Massage: A relaxing Swedish Massage that benefits both mother and baby by increasing circulation and soothing pregnancy aches and stress. This form of massage is particularly beneficial in the second and third trimester. The client is always positioned in a side-lying or semi-reclining position using special pillows for support. |
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Manual Lymph Drainage: Dr. Vodder’s Manual Lymph Drainage is a light, rhythmic, gentle skin treatment that stimulates the lymphatic system to help cleanse the tissues, and reduce swelling and bruising. This specialized technique increases lymph flow assisting in the elimination of toxins while soothing the nervous system and relieving pain. |
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Hot Stone Massage: A massage that uses smooth, flat and heated rocks placed on specific, key points on the body. The stones can be used as a massage tool as well. Swedish and Deep Tissue Techniques may be implemented. The heat of the rocks causes the muscles to relax and allows the therapist to apply deeper, more precise pressure if desired. |
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